Handball: shot relay : center shot low

Pass R1-B1-R1 who runs towards the center and throws at the goal. 8-10 balls

B1 duels with W1 and W2. B1 throws at the goal between W1 and W2 6-9 balls in 1 series defender(s): - passive - half active (attacker's action may succeed)) - fully active

Pass B1-B2-B1 1st : passes on on the left 2nd : passes on on the right 3rd : throw at the goal with jump shot

B1 throws at the goal after passing with W1. 6-9 balls in one series

Pass B2-R1 who throws at the goal. R1 turns around hets ball from B2 again and throws at the goal. B1 defends. 8-10 balls defender(s): - passive - half active (attacker's action may succeed)) - fully active

Pass B2-R1 who deuls with B3, then pass B2-B3 who throws at the goal. 8-10 balls

Pass R1-B1-R1 who ran towards the center and throws at the goal. W1 defends. 8-10 balls.

Pass R2-B1-R1 who throws at the goal after a 0-step action. 8-10 balls

Pass R2-R3 cross with R1 who throws at the goal. Then on the right the same.

Pass R2-B1-R1 who throws at the goal. W1 defends.

Pass R2-R3 cross with R1 who throws at the goal along side of W1. On the right : same.

Pass R2-R3, cross with R1 who throws at the goal. defender(s): - passive - half active (attacker's action may succeed)) - fully active

B1 crosses with B2 who throws at the goal.

Pass B1-B2, cross with B1 who throws at the goal. defender(s): - passive - half active (attacker's action may succeed)) - fully active

1    A passes to B, C runs around the cone and receives the pass from B, dribbles around the cone and duels with defender 1 and makes a goalshot or passes to pivor E who makes a goalshot. 2    C passes to D, A runs around the cone and receives the pass from D, dribbles around the cone and duels with defebder 1 and makes a goalshot or passes to pivor E who makes a goalshot.

A1 passes to feeder B and receives ball back and throws at the goal. A1 runs back to get a second ball, passes with feeder B and throws at the goal after running behind feeder B to the center back position. A1 runs back to get a third ball and now throws from the right back position. Then the same with A2 on the right. Change positions after 3 repetitions.

A1 passes to feeder B and receives ball back and throws at the goal. A1 runs back to get a second ball, passes with feeder B and throws at the goal after running behind feeder B to the center back position. A1 runs back to get a third ball and now throws from the right back position. But if defender 1 comes forward, A2 must pass to pivot C who throws at the goal. Then the same with A2 on the right. Change positions after 3 repetitions.

Player A begins with the ball. Player A passing to player B on the move. Player B returns the pass to advancing player A, who tries to get past D to score a goal.

Player A begins with the ball. Player A passing to player B on the move. Player B returns the pass to advancing player A, who tries to get past D or they can use the pivot E to score a goal.

A can throw from a distance, get past defender or pass to pivot D. A passes to B and receives ball back and throws at the goal. A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal. A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal. A changes position with C who start the same series from the left. Defender 1 blocks the shots from 7 metres or he may come forward.