Pass B2-B2 (wing) back to B2 who throws at the goal. After the shot the attaquer becomes defender and the defender becomes attaquer. In the meanwhile ther is a shot on the right side.
Feint as if to throw a high shot and lower your arm at the very lats moment. In fact do as you normally do : keep arm high, to surprise defenders when doing differently.
To begin with defenders will deliberately form a bit of an X shape, with arms wide in the air. This will leave a gap for the attackers to shoot through.
As the drill progresses you can give the defenders a more active role - allowing them to make more substantial efforts to intercept the ball.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
