Drills

Move Back and Pass 4 Passing D...

Volleyball Move Back and Pass 4 Passing Drills One player passes an inaccurate long pass behind teammate whose task is to move back and set up balan...

Dig and move position 4 Passin...

Volleyball Dig and move position 4 Passing Drills One player stands in Zone 3 and spikes the ball into the court. The other players, starting from be...

Baseline dig, move and spike 4...

Volleyball Baseline dig, move and spike 4 Passing Drills In pairs player 1 stand at the net on the opposite side of the court to player 2, who is sta...

Get up, Run and Pass 5 Drills ...

When the coach self feeds the ball players should get up to their feet and move forward to pass the ball back to the coach before it bounces. After p...

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