Players work in pairs and have a ball each. They overhand pass the ball to each other and move to where the ball is passed to set it back.
This drill imitates a setter's movement from behind the attack line to the net area. It is important to change positions quickly and set the ball accurately where the best option is.
Players should focus on two balls and quickly move to each one if it is not played directly to them.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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