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Etta

category: ETTA

Join now for free. search our library of table tennis drills; create your own professional coaching plans; or access our tried and tested plans. Name...

Table Tennis Rallying

category: Coordination-Fun-Games

Tennis Table tennis rallying Coordination / Fun Games Players stand opposite one another in the service boxes and play the point out. However, this t...

Serve

category: ETTA

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Backhand Topspin Across Court.

category: Drills

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Forehand X2, Backhand X2

category: Drills

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Side Stretch

category: Stretching

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Calf Stretch

category: Stretching

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Bat Grip - Side View.

category: ETTA

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Bat Grip - Front View.

category: ETTA

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Backhand Variety

category: Backhand-Drills

Coach feeds balls to the backhand side. Player alternates backhand drive and backhand slice in cross court direction.

Backswing Loop

category: Forehand-Drills

The coach stands next to the player and keeps their racquet in a horizontal position.

The player moves their racquet over and under the coa...

Centre Mix

category: Volley-Drills

Coach and player rally together. Coach hits different balls (left, right, high, low). Player responds with volleys/overheads to the centre.

Comfortable New Grip

category: Forehand-Drills

Player inserts a pen between the hand and the racquet's grip. Player imitates forehand without changing a grip.

In this exercise, the pen i...

Deuce Wide And Forehand Down Line

category: Forehand-Drills

Player serves from the deuce side and delivers a wide serve, in between the cones. The coach will then hit the ball back cross-court, where the pla...

Deuce Wide And Forehand Down Line

category: Serve-and-Return

Player serves from the deuce side and delivers a wide serve, in between the cones. The coach will then hit the ball back cross-court, where the pla...

Forehand To Catch

category: Forehand-Drills

Drill takes place within the service box on each side of the net.

Coach feeds the ball underarm with one bounce to the player.

The pl...

Master Of Cross Court

category: Forehand-Backhand-Drill

Coach feeds random balls and the player must hit all of the these balls cross court in between the target cones.

Out Of Position

category: Backhand-Drills

Coach feeds balls to the backhand side. Player hits backhand slice angle cross court.

Ripping It!

category: Smash-Drills

The coach feeds each player 5 easy balls anywhere inside the service boxes.

The player must 'rip' every single ball, with 100% intensity, swi...

No more Boring Basket Drills

Make training interesting by mixing up the practices to get your players thinking how to adapt from one situation to the next.

Get comfortable inside the court

Federer, 36 years old and still one of the best on tour. It?s because he moves so well around the court and varies his lengths and shots to dictate th...

Surprise opponent with variety

Develop the ultimate all-round game to never allow the opponent to settle.

Technical Session with Backhand Stroke

Improve the technical aspects of the backhand with this session, working on key areas such as their point of contact and reactions on court.

Move your Opponent

Develop your player's skills to move the opposition around the court with this session, working on key skills such as coming to the net, ready to take...

Implementing down the line shot

Implement the down the line shot into your players? game and get them mixing up their play with this session

Cross-court forehands - The baseline blaster

Improve this powerful and explosive stroke with your players so that they can hit the baseline and give their opponent the run-around!

Points based on Forehand scenarios

Work on different tactical plays with your players on court, based on their forehand stroke, to catch the opposition off guard!

Another way to win points faster

Give your players the advantage with this session, by implementing the forehand drive into their game!

New Approach to Backhand Rally

Approach the backhand by starting with the fundamentals. Get players movement up to scratch to be in the best position to make an effective stroke.

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Drills with Lock sign

How do I draw drills and make them move in animation?

Fun technique drills for 4-5 year-olds?

How to beat a heavy top spin player?

I want to improve my tennis toughness & play more aggressively - any tips?

I'm coaching middle school tennis for the first time. Where to begin?

3 Player Rally

Player 1 rallys from the baseline, cross court (CC), down the line (DTL). When rally ends, players rotate.* Begin with consistant, comfortable s...

Figure 8 Volleys

One ball, Four per court-Cooperatively volley in the sequence seen on diagram-Increase volley pace and stand further away from net as you become more ...

Tornada a la calma 1

Joc de la bomba: els alumnes s'han d'anar passant la pilota en la direcció establerta i, després, en sentit contrari. Així s'utilitzen cops de dreta e...

Forehand Rhythm Drill

To demonstrate the forehand ground stroke.The students will shadow the pro.The pro will say the first part and demonstrate the move.For example, with ...

Tennis or Table Tennis Backhand warm up game

alley ralley

start players at service lineonce they are comfortable play games to 7point doesn't start until both players balls have successfully gone over the net...

Highvolley-DS.mov

Volley is the 4th game situation in tennis. It is when one player plays at the net.Many players play consistenly and accurately at the baseline, but t...

Igor Andreev - Backhand Cross-Court

In this clip Russia's Igor Andreev turns the tables on the Czech Republic's Radek tpnek with this sublime backhand cross-court stroke.

United states air force women's tennis drills

You can use the TABLE OF CONTENTS below to go direct to a particular drill. Best viewed full screen at HD) This video is about US Air Force Women's Te...

Tennis Backhand- Double Handed Technique

Single or double backhand? Whatever feels most comfortable for your players. This video covers the technique for the double handed technique.