The coach feeds two balls to a player all on one side of the court. In response, the player hits one cross court shot, and then a shot down the line.
After two shots, the player rotates and does the same from the opposite side (i.e. if forehand for first two shots, next two will be backhand).
Coaching a group of players is a challenge for any coach. Knowing players strengths and weaknesses is a necessity to prepare successful tennis practice. Playing from the basket puts a lot of pressure on short intervals which means 2-3 shots in a row. Rest of the players should be occupied with other physical activities to improve and be involved while waiting for their turn.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
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