Sportplan has been very helpful in guiding me through my first year as a High School Coach.
How do you beat someone who is clearly inferior but just keeps the ball in play?
What is the most impotend hit in the tennis match? Service or Return?
Hi Guys, Just wondering if anyone has a suggestion on how to teach a block return from serve and a slice return from serve to 13y.o juniors who are playing against big servers Cheers
How to win senior 70´s tournament singles? Strategy?
How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?
I know some coaches use ; Monday - Serve Tuesday - Return Wednesday - Forehand Thursday - Backhand Some are using wave planning and some use 3 days Serve 3 days Return 3 days Forehand My Question is what is the most efficient way to plan a training
how do you do a lesson plan for serving and returning while rolling the ball with racket and (tactic) moving the opponent
session planner what could I do ? my tactic will be moving my opponent
how to make a program before one week tournament?
hi my player going to play itf juniors so i need a two week programme is it possible?
hi what is the best drill to improve high ball contact point and footwork.
I want to design an 8 sessions for 2 beginners players
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Coaches from around the world look to Sportplan for coaching confidence.