Drills

Control The Stance

category: Movement

Players stands on the baseline, while the coach feeds the ball to one side of the court. The player then hit the ball back, while alternating between ...

Control The Stance

category: Backhand-Drills

Players stands on the baseline, while the coach feeds the ball to one side of the court. The player then hit the ball back, while alternating between ...

Backhand Live Drill

category: Backhand-Drills

Coach feeds the ball from the forehand side of the court. Players start in the centre and hit the first backhand back to the coach. The player should ...

Forehand Lateral, With Depth (Live Ball)

category: Forehand-Drills

Drill Set-Up:Players start off in backhand doubles corner and executes two balls.Topic of Emphasis:Player steps out in on first shot and plays open st...

Web Videos

Answers

Backhand grip