Drills

Angle It Aggressively

category: Forehand-Drills

Coach feeds an easy ball to attack. Player runs and hits aggressive angle shot.

Drill specifications:

1-5 repetitions ...

Back To Basics

category: Backhand-Drills

Cones are set on the baseline. The player jumps over the big cone and lands with legs widely apart (flat cones between the legs). The coach feeds t...

Back To Basics

category: Backhand-Drills

Cones are set on the baseline. The player jumps over the big cone and lands with legs widely apart (flat cones between the legs). The coach feeds t...

Mini-Returning Skills With The Cone

category: Serve-and-Return

Player stands on the ad side with a cone in hand. Coach serves from the ad side. Player then catches the ball inside the cone and throws it over th...

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Answers

Community Drills

Mini-returning skills with the cone

Player stands on the ad side with a cone in hand. Coach serves from the ad side. Player then catches the ball inside the cone and throws it over the n...