This session looks at the fundamentals behind the doubles game, working on the tactical and technical areas such as the smash volley and the cross-court shot. It’s important that your players know the differences between the single game to a doubles match, by teaching them to take full advantage of the whole court. Use accuracy and precision so your players can hit the edge of those lines and win the point!
What’s in this Session?
Start by working your player’s cross-court forehand, aiming for cones set as targets, so your players can improve on their precision to make those game-winning shots. Move onto developing the drop shot, as well as the serve and volley, before finishing off with the smash volley. All of these are fundamental areas to succeeding in a game of doubles, so work your players hard on these and see them reap the rewards!
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?
Register for FREE and get coaching tips, top drills, session and more every week!
