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Groundstrokes Moving Forward F...

Tennis Groundstrokes Moving Forward Forehand & Backhand Drill Coach stands in front of the player and alternates tosses to forehand and backhand side...

Hit and move forward Volley Dr...

Tennis Hit and move forward Volley Drills Starting on the baseline, the player stands facing the coach. The coach then feeds the player balls. The pl...

Move forward and recover Smash...

Tennis Move forward and recover Smash Drills The player stands inside the service line between 2 cones, and the coach throws the high ball close to t...

lateral backhands (forward) Ba...

Tennis lateral backhands (forward) Backhand Drills Dead ball feed Players start off in forehand doubles corner and ply to backhands along baseline. A...

Jump rope forward and back Agi...

Tennis Jump rope forward and back Agility & Fitness The player uses jump rope. Player alternates legs forward and back. Jump rope is a compact tool t...

Forehands (Inside out) (Dead B...

Tennis Forehands (Inside out) (Dead Ball) Forward. Forehand Drills Drill set-Up: Players start off on centre and moves around backhand for first fore...

Backhand winner down the line ...

Tennis Backhand winner down the line Backhand Drills The coach stands in front of ... Tennis Drill Demonstration ... lateral backhands (forward) Dril...

Attacking forehand off center ...

Tennis Attacking forehand off center Movement Coach feeds an easy ball down the middle of the court. Player moves forward and hits an agressive foreh...

Forehand Smash Drill Smash Dri...

Tennis Forehand Smash Drill Smash Drills Coach, 1 player, and basket of balls. Player starts by running forward and touching the net. At this point t...

Feed by hand to forehand side ...

Tennis Feed by hand to forehand side Movement Coach feeds the ball from the T to the forehand side of the player. The player runs to the ball to play...

1st and 2nd volley position

The coach is feeding from the basket and players hit 2 balls each, a 1st volley and a 2nd volley.

Players can start between the baseline and...

3 progressive returns

The coach stands on the service line (ad side), and the player starts from the baseline. The coach serves to the T, so that the players hits a fore...

Add Your Hips

Coach stands in front of the player with racquet.

The player shadows the serve while trying to touch the coach's racquet with their leading ...

Aggressive Forehand

Coach stands on the player's side of the court and feeds the ball with the racquet off the ground. Player moves forward and hits an aggressive fore...

Aggressive Forehand

Coach stands on the player's side of the court and feeds the ball with the racquet off the ground. Player moves forward and hits an aggressive fore...

All The Way

The coach stands on the service line and rallies with the player, who is stood on the baseline. Everytime the player returns the ball, they move fo...

All The Way

The coach stands on the service line and rallies with the player, who is stood on the baseline. Everytime the player returns the ball, they move fo...

All The Way

The coach stands on the service line and rallies with the player, who is stood on the baseline. Everytime the player returns the ball, they move fo...

Alternate hitting volley and smash rally

The player stands at the net on the ad side and the coach stands on the baseline on the ad side. Players rally together. The player at the net alte...

Alternating Volleys

Players line up on secure line and hits 1st Forehand volley to 1, player then continues forward to 2nd volley for a backahnd volley down the line.

Alternating Volleys

Players line up on secure line and hits 1st Forehand volley to 1, player then continues forward to 2nd volley for a backahnd volley down the line.

Alternating volleys

live ball
Players line up on service line and hits 1st volley with backhand back to the coach at feeding position 3 the player then continues forwa...

Answer drop shot

The player stands on the baseline and the coach stands close to the net. The coach feeds drop shot to the backhand side. The player sprints forward...

Aternating Volleys

Players line up on service line and hit 1st backhand volley to 3, then continues forward to 2nd volley which is forehand down the line.

Aternating Volleys

Players line up on service line and hit 1st backhand volley to 3, then continues forward to 2nd volley which is forehand down the line.

Attack easy balls

Player stands on the baseline. Coach faces the player. Coach throws random balls to keep player in neutral/defensive position. Coach adds easier ba...

Attacking

- Coach feeds in the ball.
- The net player can hit any ball, but cannot go behind the service line.
- Rotate after 6 points.

Attacking forehand off center

Coach feeds an easy ball down the middle of the court.

Player moves forward and hits an agressive forehand to the deuce side. Player then ...

Backhand approach on the run

The coach stands in front of the player, and throws a low ball around the service line. The player sprints forward, hits backhand approach on the r...

Backhand Down The Line From The 3 Zones - Progression

The player starts on the baseline and is fed 3 balls all to the advantage side.

The balls should be fed deep, medium and then short. The pl...

Backhand Down The Line From The 3 Zones

The player starts on the baseline and is fed 3 balls all to the advantage side.

The balls should be fed deep, medium and then short. The pl...

Backhand slice

Although it's possible to hit a slice from two-hands players should be encouraged to play this shot with one hand as it is far easier and more vers...

Balancing on the outside leg

Player stands on his/her right leg on the service line. Coach feeds balls to the player's forehand side. Player hops to the ball on one leg and hits...

Balancing on the outside leg

Player stands on his/her right leg on the service line. Coach feeds balls to the player's forehand side. Player hops to the ball on one leg and hits...

Balancing on the outside leg

Player stands on his/her right leg on the service line. Coach feeds balls to the player's forehand side. Player hops to the ball on one leg and hits...

Ball drop speed drill

Player 1 is feeding and can start halfway between the service line and the net with arms outstretched at shoulder height.

Player 2 is working...

Behind and Inside

Coach feeds deep ball to the deuce side. Player moves back and hits forehand cross court. Coach feeds another ball shorter to the advantage side. P...

Bonus for good positioning

2 players play points against each other. Each player has a chance for additional points if he/she moves inside the baseline after a good offensive...

Both Hands for Better Results

The coach stands behind the player and keeps the ball in front of the body. The player drops the ball and executes backhand slice while moving the ...

Catch and Dribble Warm Up

Cones are set in front of the player. Coach stands behind the player and tosses the ball over the players' head.

Player runs forward, catche...

Chip and Charge

Player 1 only has one serve. Player 2 returns and follows it into the net to volley or smash. The server should not be allowed to lob the first s...

Circle Volley to a Target

Teacher feeds the ball, however the student must shout out when they are about to split step (which would be just before the teacher feeds the ball...

Circles with looping medicine ball

The player grabs loopy medicine ball with dominant hand, and performs circles forward and backward.

Contact With Coach

The coach stands in front of the player and keeps their racquet facing the player, holding it in the same position.

The player imitates a f...

Control your distance

The player stands at the service line and the coach feeds the first ball into the legs to backhand side. The player executes backhand half-volley c...

Cross the line with right leg

Player stands next to the singles line. Coach feeds ball behind the doubles alley. Player moves to the ball, crosses doubles line with right leg an...

Deep and Short

Coach feeds an easy ball to the advantage side. Player runs around and hits forehand inside out. Player runs forward to take proper position at the...

Deep and Short

Coach feeds an easy ball to the advantage side. Player runs around and hits forehand inside out. Player runs forward to take proper position at the...

Deep and short

Cones are set on the deuce side (deep and short). The player stands on the service line and the coach feeds high ball to the forehand side. The pla...

Deep and Short

Coach feeds an easy ball to the advantage side. Player runs around and hits forehand inside out. Player runs forward to take proper position at the...

Deuce Forehand Inside Out Drop Shot

Coach serves from deuce side to the T. Player runs around and hits forehand drop shot inside out.

Deuce Forehand Inside Out Drop Shot

Coach serves from deuce side to the T. Player runs around and hits forehand drop shot inside out.

Deuce Pressure Return Progression

Coach serves wide from the deuce side, and the player hits a forehand cross-court return, aiming for the ball to bounce in the coned area. The coac...

Deuce Pressure Return Progression

Coach serves wide from the deuce side, and the player hits a forehand cross-court return, aiming for the ball to bounce in the coned area. The coac...

Diagonal shuttles

Start on one side of the baseline.

Cross feet shuttles moving diagonally forward and to the other side.

Push off from the outside foot ...

Different winners Different points

2 players play points against each other. 3 zones are set on one side of the court. Zone 1 is the deepest one, zone 2 is the medium one, and zone 3...

Directional approach

The coach feeds shorter ball to the deuce side. The player moves forward, hits forehand approach shot down the line and comes to the net. The coach...

Don't let it bounce

Player stands on the baseline. Coach feeds a moonball. Player moves inside the baseline and hits a groundstroke drive in the air.

Dri...

Doubles movement

-Player 2 starts with a second serve to advantage court.
-Returner hits a lob return over player 1s head and follows it into the net.
-Playe...

Drawing the opponent in: Point play

Players feed the ball in from hand and rally up and down the middle of the court.

At any time, player 1 can choose to hit a shot that will br...

Drive and Drop

The player stands on the service line, while the coach feeds a higher ball to the ad side. The player hits backhand drive in the air down the line ...

Drop and lob

The coach feeds the ball to the backhand side, and the player hits backhand drop shot down the line and moves forward. The coach comes then to the ...

Drop and lob

Coach feeds easy ball to the deuce side. Player executes forehand drop shot down the line and moves forward. Coach feeds another ball to the deuce ...

Feed Variation

Player starts on the baseline with the coach just in front of them, ready to feed the ball to them. The feed should be done in a 4 ball pattern: 1 ...

Feed Variation

Player starts on the baseline with the coach just in front of them, ready to feed the ball to them. The feed should be done in a 4 ball pattern: 1 ...

Finishing at the net

Purpose:

To move in the correct patterns at the net, hitting smash and high volley.

Coach feeds in this sequence-

1)...

First volley and live!

The coach feeds the ball from the basket to player 1 who is moving forwards to play a 1st volley.

As the coach makes contact with the ball pl...

First volley down the line with a cross-court pass

Approacher moves forward plays forhand volley down the line while passer tries to pass cross-court; volleyer must cover the cross-court area and volle...

First volley down the line with a cross-court pass

Approacher moves forward plays backhand volley down the line while passer tries to pass cross-court; volleyer must cover the cross-court area and voll...

First Volley Down The Line With A Crosscourt Pass

Approcher moves forward and plays backhand volley down the line whole passer trys to pass cross court. Volleyer must cover the cross court area.

First Volley Down The Line With A Crosscourt Pass

Approcher moves forward and plays backhand volley down the line whole passer trys to pass cross court. Volleyer must cover the cross court area.

Forehand Close Stance-weight transfer

Player stands behind the baseline. Coach faces the player. Coach throws the ball. Player hits forehand/backhand and moves the right/left leg forwar...

Forehand Deep / Short

Dead Ball Drill
Players start off in backhand corner (doubles Alley)
Players move out to play first forehand along the baseline and then ...

Forehand low point of contact - follow through

The player stands on the service line. Coach then throws a low ball to their forehand side.

The player should then run forward, bend their k...

Forehand low point of contact

The player stands on the service line. Coach then throws a low ball to their forehand side.

The player should then run forward, bends their ...

Forehand Smash x 2 Players

Coach, 2 players, and basket of balls.

Players are in a service box each, and start by running forward and touching the net.

...

Forehand Volley Same Side

The player stands next to the next and shadows a forehand volley, simulating the action of a forehand volley but without the ball. The net prevents th...

Forehand x 2/Volley x 2 Rally

Coach, 4 players, basket of tennis balls.

Working in half the court player 1 starts on the baseline.

Coach feeds the ball for player ...

Forehands (Inside out) (Dead Ball) Forward.

Drill Set-Up:
Players line up on the centre and moves out to play first forehand and then runs around backwards and plays forehand.
To...

Forehands Deep / Short (Dead Ball)

Drill Set-Up:

Players start off in backhand corner (Doubles alley).

Players move out to play first F.H. along baseline and then m...

Forehands. Forward / Insideout, with recovery. (Dead ball)

Drill Set-Up:
Players line up on centre; move out to play play strokes amd recovery back to centre (touch cones) then move out to play secon...

Froggy push-ups

Player jumps forward (with both legs) and performs a regular push-up.

This exercise is a good way to warm up both their lower and upper body...

Good court positioning

-Learning correct positions enhances court coverage and enables the player to respond to the most likely shot placements by the opponent.
-Plac...

High balls are last balls

The coach feeds high balls to the forehand side. The player takes higher backswing, moves forward and hits offensive volley.

Hips to the net

The player stands next to the net and imitates serving action. Player's goal is to touch the net with the hips while being in the trophy position.<...

Hop and one step

Fasten a resistance band to the net post.

Walk out until it is stretched as far as possible.

Hold the band (can loop hand inside for gr...

Hop and steps to side

Fasten a resistance band to the net post.

Walk out until it is stretched as far as possible.

Hold the band (can loop hand inside for gr...

Hop with resistance band

Fasten a resistance band to the net post.

Walk out until it is stretched as far as possible.

Hold the band (can loop hand inside for gr...

In And Out With The Wall

Player stands facing the wall and hits forehand volleys against the wall. After each hit, the player moves forward and closer to the wall. Once at the...

In And Out With The Wall

Player stands facing the wall and hits forehand volleys against the wall. After each hit, the player moves forward and closer to the wall. Once at the...

Inch worm

Hands to your toes. Slowly walk them forward out into a plank position. Hold for a second. Then walk the feet in using little steps to meet the han...

Jump high and low

Player jumps forward on both legs over the obstacles. Player jumps low over the hurdles and high over the cones

Jump Rope Alternate

Player jumps with the jump rope while moving forward and backward. Player alternates legs while jumping.

Jump Rope alternative warm up

Jump rope alternate move: Player alternates jumping foot as he/she hops the rope while moving forward from the base line to the net. The player the s...

Jump rope box one leg

Player jumps forward on right leg. On the service line, player changes direction and jumps sideways on the left leg. On the sideline, player change...

Keeping low one leg squat

Lunge forwards, then take the weight on just the front foot, staying low before bringing the back foot level with the front foot but still off the ...

Kick wide + Forehand inside in

Player A executes wide kick serve from the ad side. Player B hits backhand return cross court. Player A runs around and hits offensive forehand ins...

Lateral Forehands (Forwards) (Dead Ball)

Drill Set-Up:
Players start off in doubles alley (backhand corner) and moves along baseline hitting 2 forehands.
Topic of Empahsis:

Lateral Forehands (Forwards) (Dead Ball)

Drill Set-Up:
Players start off in doubles alley (backhand corner) and moves along baseline hitting 2 forehands.
Topic of Empahsis:

Lateral Forehands 2

Players start off in doubles alley (Forehand Corner) and moves along baseline hitting 2 backhands.

Learn How To Attack

Player stands close to the net. Coach feeds easy ball to the forehand side, and the player hits it aggressively without touching the net with the r...

Learn How To Attack

Player stands close to the net. Coach feeds easy ball to the forehand side, and the player hits it aggressively without touching the net with the r...

Live Ball Pressure

Coach feeds easy ball to the backhand side. Player hits backhand cross court (approach shot) and moves forward. Coach hits the ball back to make pl...

Live Ball Pressure

Coach feeds easy ball to the backhand side. Player hits backhand cross court (approach shot) and moves forward. Coach hits the ball back to make pl...

Live Ball Pressure

Coach feeds easy ball to the backhand side. Player hits backhand cross court (approach shot) and moves forward. Coach hits the ball back to make pl...

Lob Game

-The game has two teams of four players each.
-Each team consists of two lobbers and two smashers.The smashers must stand in their respective s...

Lob off drop

The player stands on the baseline. Cones mark the deep zone. The coach stands close to the net and feeds a drop shot to the backhand side and takes...

Lunge and arm stretch

Start in plank position. Bring one foot next to hand. Lift that hand up and turn to face that side. Repeat across court.

Lunge and elbow to floor

Player starts in a plank position on their hands. Bring their right foot out to the side and level with their hands. At the same time drop the arm ...

Lunge with resistance band

Tie a knot in a resistance band so that there is a hoop at one end big enough to fit around a person.

Fasten the resistance band to the net p...

Make use of cross-court shots

The coach feeds the ball to the deuce side. The player hits forehand cross-court and moves to the net and the coach hits the ball back down the lin...

Mini close-stance slide

The coach rallies with a player from the service line and the player stands behind the cone. The player moves to the ball, slides using close stanc...

Move To The Shot

Coach stands in front of the player. Coach tosses the ball either in front of the player or behind the player. Player moves and hits overhead.

Move To The Shot

Coach stands in front of the player. Coach tosses the ball either in front of the player or behind the player. Player moves and hits overhead.

Moving Zones

Court is divided into 3 zones ("Deep" Cones to the baseline, "Medium" Cones to the service line; "Short" Service box)...

Moving Zones

Court is divided into 3 zones ("Deep" Cones to the baseline, "Medium" Cones to the service line; "Short" Service box)...

Offensive response to high ball

The player stands on the baseline and the coach feeds high ball. The player moves forward and hits forehand in the air to the ad side.

Old-school slice as a modern weapon

Player stands on the baseline. Coach feeds high topspin ball into the backhand corner. Player tries to hit the ball with backhand slice without mov...

Open the court and finish at the net

Player serves wide from the deuce side. Coach hits an easy ball to the center. Player moves forward and hits deep forehand approach shot cross-cour...

Overhead Volley

The coach feeds 20 balls from the basket alternating between an overhead and a put-away volley.

The players aim the overheads at the deeper t...

Pre-planned connection

The player serves wide from the deuce side and the coach feeds high ball to the forehand side. The player moves forward and hits forehand drive in ...

Quick Feet Ball Warm Up

Player stands on the baseline and rolls the ball forward. They then run forward to catch up with the ball, but instead of picking it up, they use quic...

React and finish

The coach stands and the net. The player and coach rally together in cross-court direction. After few good shots the coach hits the next volley sho...

Recovery Volleys (Second Position)

Players are positioned just inside centre service line. Player then moves forward for forehand volley then recovers around cone for backhand volley

Recovery Volleys (Second Position)

Players are positioned just inside centre service line. Player then moves forward for forehand volley then recovers around cone for backhand volley

Recovery Volleys 2

Players are positioned just inside the centre service line. The player then moves forward for backhand volley then recovers around cone for forehand v...

Recovery Volleys 2

Players are positioned just inside the centre service line. The player then moves forward for backhand volley then recovers around cone for forehand v...

Resistance band pole twists

Tie a resistance band to a pole about 2m long and tie the other end to the net post.

Player stands holding the pole about shoulder height wit...

Returning A / B

Player 2 has to tell player 1 where they are returning before the serve. Server only has one serve (depending o n the level of the player). Playe...

Right Knee Up TRX

Player uses TRX (facing away from the wall). Player keeps right leg close to the wall. Player brings right knee up and forward. This exercise shoul...

Run Forrest, run!

The coach feeds a drop-shot from the basket. Players 1 and 2 are at the same end as the coach and are positioned at the net.

Player 3 must ru...

Run Forrest, run!

The coach feeds a drop-shot from the basket. Players 1 and 2 are at the same end as the coach and are positioned at the net.

Player 3 must ru...

Running forehand down the line

The player stands on the baseline, and the coach feeds a medium-pace ball to the forehand side. The player runs forward and hits forehand volley do...

Serve and Volley

-Player serves diagonally to returner / feeder who hits cross court.
-Server moves forward and volleys back to returner / feeder.
-Returner...

Serve and Volley

Player 1 serves a 1st Serve and follows it in to hit a volley. If returner is finding it hard then serve a 2nd serve. Serve volley behind the ret...

Shadow Warm Up

Players stand either side of the service line and face each other. One player acts as a mover, and the other as a shadower. The mover will move lef...

Short Ball Groundstrokes

Players start off on centre of court and move forward towards service line and hit balls down the line.

Sideways lunge with resistance band

Tie a knot in a resistance band so that there is a hoop at one end big enough to fit around a person.

Fasten the resistance band to the net p...

Slice and cut it down the line

Player A executes wide slice serve from the deuce side. Player B hits forehand cross court return. Player A moves diagonally forward and finishes w...

Smarter than the opponent

Coach feeds the angle shot. Player runs diagonally forward and hits drop shot down the line.

Drill specifications:

1 r...

Sneaky volley

The player stands on the baseline and the coach feeds higher ball to the backhand side. The player sprints forward and hits backhand volley cross-c...

Strategy from the first ball

The player serves wide from the deuce side and the coach feeds high ball back. The player finishes with backhand in the air cross-court.

Surprise Your Opponent

Coach serves second serve from Deuce/Advantage side. Player responds with return as a drop shot.

T + Forehand corner

Player A executes flat serve to the T. Player B hits defensive return. Player A moves forward and hits offensive forehand into one of the corners.<...

Taste your own shot

Player stands on the baseline. Coach feeds high topspin ball into one of the corners. Player moves back, hits high topspin ball to the backhand cor...

The loop and sneak: Cat and mouse!

Players are rallying up and down the centre of the court in the usual way.

When either player decides to, they can change the flight path of ...

Toss From Behind

The coach stands behind the player. The player takes ready position. The Coach tosses the ball to the backhand side. The player reacts, moves forwa...

Touch and Smash

-Player touches net with racket then coach puts up the lob. The player hits the smash into the back 1/4 of the court.
-On the second feed the p...

Touch The Spot

Set up with a cone or something similar just in front of the player. The coach feeds the ball to the backhand side, and the player hits a backhand vol...

Two sides of the line

The player bounces the ball up using the racquet. The player has to perform one bounce on each side of the line. While performing this action, the ...

Two sides of the line

The player bounces the ball up using the racquet. The player has to perform one bounce on each side of the line. While performing this action, the ...

Use volley to put opponent into difficult position

Player stands at the net. Coach feeds first ball into the legs to the 'deuce' side. Player hits forehand half-volley deep cross-court and moves for...

Volley and charge at the net

Coach feeds the balls to the same side of the court. The player has to hit three balls to complete a full run through of the drill.

The play...

Volley and positioning variations

Player starts from the baseline and moves forward after every shot. Coach throws balls at different heights and distances for Player to alternate h...

Volley and positioning variations

Player starts from the baseline and moves forward after every shot. Coach throws balls at different heights and distances for Player to alternate h...

Volley with courage

Coach stands at the net with the player stood on the baseline.

Coach and player rally together with volleys through the center of the court....

Volley/Smash/Volley

1 player and basket of tennis balls.

Coach feeds to player 1 who is working in, and around the line of the service box area.

Player 1...

Weight Transfer

Player stands behind the baseline. Coach faces the player. Coach throws the ball. Player hits forehand/backhand and moves the right/left leg fo...

Win against drop shot

The coach stands close to the net and feeds drop shot to the backhand side. The player runs forward and tries to hit deep slice down the line. The ...

Moving forward - forehand series by img academy tennis program (3 of 4)

Learn the proper approach for forehand fundamentals. For more information or to register for our Bollettieri Tennis Program visit: ...

Roger federer plays textbook forward defensive! | tennis-cricket crossover

Roger Federer produces a cricket shot which the likes of Brian Lara and Sachin Tendulkar would be proud of! SUBSCRIBE to The Wimbledon YouTube ...

Tennis tip: footwork on short balls

In this tennis tip OTI Instructor Gregg le Sueur explains the proper footwork when you move forward to a short ball. Short balls can be difficult and ...

How to hit the perfect tennis forehand in 5 simple steps

... How To Hit The Perfect Tennis Forehand In 5 Simple Steps. In this video Top Tennis Training coach Simon Konov will help ...

Tennis tip for consistent ground strokes - "nose over toes"

Click For Free Video: ... Tennis Tip For Consistent Ground Strokes Do you ...

The modern forehand in tennis | step by step keys to power

Click For Free Video: ... How would you like to hit a modern forehand in tennis?

Tennis lesson - forehand swing to contact

... The third step of the tennis forehand is to swing to contact. Having completed your preparation, you need to do three things to ...

How to use weight transfer in tennis for more power

... If you transfer your weight into the ball as you hit groundstrokes and volleys, you'll hit with more power as there will be ...

Tennis approach footwork − hitting while moving forward

So, how do you execute a groundstroke while moving forward? Today we will cover the footwork that you use to attack short, low balls. FROM THE VIDEO: ...

"forward transfer step" - high performance teaching series by img academy bollettieri tennis

Approach shot movement behind the drive approach that enables you to not lose time getting in to net...

Tennis forehand drop techniques - control vs power

... Roger Federer's forehand technique and how he drops the racket and creates wrist lag has been analyzed to the ...

Tennis forehand- basic technique

The shot you'll hit most often in tennis - the forehand. Master the basics or brush up on your technique with our guide to the basic forehand.... Want...

Advanced Rallying - Deep and Accurate Play

Blow away the cobwebs and find out just how well your players can volley with this advanced rallying session, designed for groups large and small!

Come Alive at the Net!

Encourage your players to play positive tennis by coming into the net. This plan will develop your player�s ability to volley at the net, plucking the...

Get a Solid Forehand Volley!

Improve your player�s forehand volley with this attacking session and put them on the front foot. Teach your players how to time their attack correctl...

Let's Drive It - Attack with your Tennis

With this session, get your players hitting down the line more with the powerful drive shot and playing more attacking tennis.

Responding to Drop-shots and Short Angles under pressure

Have your players mastered the dark art of the Drop-Shot and do they know how to spot a disguised Drop-Shot themselves? Find out in this tennis coach ...

Develop volleying success and netplay

Develop your players all round volleying skills so they can successfully hit the stroke from all positions on the court while getting them into the ha...

Beat The Wall: Individual Session

Give your players a fun session that they can do with you, or in their own time, and feel the benefits of!

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Newbie 7th / 8th grade boys tennis coach

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