Tennis Drill Demonstration

Description

Player 2 has to tell player 1 where they are returning before the serve. Server only has one serve (depending o n the level of the player). Player 2 is rewarded bonus points for htiing into designated area and eventually winning the point.

Coaching points

  • Returner must split step at the right time. i.e. just before the server contacts the ball.
  • Transfer the body weight forward.

    • The Drill is often used with

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    Returning drills Drill Thumbnail
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    Returning drills

    Returning with Angles Drill Thumbnail
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    Returning with Angles

    Returning with Depth Drill Thumbnail
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    Returning with Depth

    Serve and Volley Drill Thumbnail
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    Serve and Volley

    Returning A / BServe and ReturnTennis Drills Coaching