Sportplan has been very helpful in guiding me through my first year as a High School Coach.
How do I coach 14 girls, all of varying levels from beginner to advanced on just two courts?
I have a student who use to hit the two hands backhand too close of the body and without extensión. She is 16 years old and a good junior player. Also she tend to hit her backhand flat and we are working to combine more with topspin. Do you know how she could improve these two aspects? Thanks,Victor.
What is the most effective serve in racquetball?
Please can you describe the most effective way of deciding on the best doubles trialists at a club. Perhaps you could do an article on the clearest way of deciding on contenders for a doubles team. I've heard of one method only %3A you play 4 members of the squad at a time ; get them to play 2 sets, getting the 2 stronger players to swap sides after the first set, and totalling the aggregate scores after those 2 sets in order to rank the players in order of doubles skill... Any better ideas?
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How should I put more topspin and depth and height on my forehand shots, I want to get it more consistent and practice putting more power on them.
hi what is the best drill to improve high ball contact point and footwork.
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
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