Drills

Advanced progression of Return...

Tennis Advanced progression of Returning drills Serve and Return Player 1 hits a serve, with player 2 trying to return between the baseline and the T...

Cross-court strategy for advan...

Tennis Cross-court strategy for advanced players Volley Drills The coach feeds the ball to the deuce side (close to the sideline). The player hits fo...

Deep cross court Forehand Dril...

Tennis Deep cross court Forehand Drills -The coach feeds down the line, the player ... First player to 3 shots (or higher if more advanced players) w...

Doubles interception Doubles D...

Tennis Doubles interception Doubles Drills The deep players rally the ball back and forth between one another. The blue receiver's partner attempts t...

Serve grip Serve and Return - ...

Tennis Serve grip Serve and Return To aquire the correct serve grip, tell the players to hold the head of the ... Advanced progression of Returning d...

Approach and Close Attacking -...

Tennis Approach and Close Attacking The coach feeds into the service area. -Before the coach feeds Player 1 has to nominate the corner into which the...

Good court positioning Rally D...

Tennis Good court positioning Rally Drills -Learning correct positions enhances court coverage and enables the player to respond to the most likely s...

Chip and Charge Serve and Retu...

Tennis Chip and Charge Serve and Return Player 1 only has one serve. Player 2 ... Advanced progression of Returning drills Drill Thumbnail View this ...

Serve and Volley Serve and Ret...

Tennis Serve and Volley Serve and Return -Player serves diagonally to returner / feeder who hits cross ... Advanced progression of Returning drills. ...

Cone Serving Serve and Return ...

Tennis Cone Serving Serve and Return Players serve at the targets shown, taking two balls at a time ... Advanced progression of Returning drills Dril...

Knee Serve (both knees) Serve ...

Tennis Knee Serve (both knees) Serve and Return Player sits on both knees on the ground. ... Advanced progression of Returning drills. view drill´┐Ż .....

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