This drill should be used to help players deal with easy balls and get them to attack the ball.
The coach starts the drill with a mid-court feed, at various heights.
The player has to hit the ball to the targets either deep or angled.
The coach feeds 6 balls and then the next player starts.
Remind players to take the ball near or around chest whenever possible.
More advanced players to hit the ball as it is rising to chest height.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.