One Touch Off-Load

category: Warm-Up

Keep your player briefing; brief, and get them working as soon as possible.I can't stress this enough, it's not a debating society - players want to ...

Whistle Passing Warm Up Game

category: Warm-Up

2 players work together and stand opposite one another facing each other. They pass a ball between them as they stand about 3m apart The coach indica...

Bank Robbers

category: Warm-Up

Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game behind the outer cone of t...

Tag: Hounds And Hairs

category: Warm-Up

The attackers need to get from one end of the grid, a safe zone, to the other end of the grid, another safe zone, without getting touched. You decide...

Four Handed Touch

category: Warm-Up

The following are the laws for this game: Equal number of defenders and attackers. Use bibs to identify both teams. Normal laws of rugby apply; a kn...

Denfence Down

category: Warm-Up

Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact game. Break your players in...

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