Search: Triangle Touch

Striking The Ball (Triangle).

category: Scrum

Introducing more specific detail in striking for the ball. Hooker to move their right leg in a triangle motion when striking for the ball.

Hit The Colours

category: Warm-Up

Players start at the top of the triangle. Coach calls colours, 2/3 at a time. Player moves to the called cone, and returns to the start each time. Pl...

Hit The Colours

category: Warm-Up

Players start at the top of the triangle. Coach calls colours, 2/3 at a time. Player moves to the called cone, and returns to the start each time. Pl...

Decision Making

category: Sevens

Tell the players the following..... The players at the bottom of the triangle will pass the ball back and forward. The passer in the middle must not ...

Decision Making

category: Sevens

Tell the players the following..... The players at the bottom of the triangle will pass the ball back and forward. The passer in the middle must not ...

Passing Left And Right From Feed

category: Passing

This is to practice handling and passing the ball to a direct target. It is good for awareness and communication between the three support players. 2 ...

Three Blind Mice - Tag Warm-Up

category: Warm-Up

Tell the players that one group is the Mice and that mice have tails, their tags. The other group is not happy with the Mice, they are the Farmers Wi...

All In Touch

category: Warm-Up

The following are the laws for this game: Equal number of defenders and attackers. Use bibs to identify both teams. Normal laws of rugby apply; a k...

Touch The Runner

category: Warm-Up

Put a group of 7 inside inside one of your grids. Tell them the following laws: The player not wearing a bib (the runner) is trying stay away from th...

Denfence Down

category: Warm-Up

Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contact game. Break your players in...

One V One

category: Warm-Up

Coach calls out a number/colour and that pair of players reacts, have the players decide who is the defender and who is the attack - this should chan...

Back Roll

category: Warm-Up

Player sit on the ground, bring their knees towards their chest and put their arms around their legs. Once in this position they should rock backwards...

Bank Robbers

category: Warm-Up

Keep your player briefing, brief! Tell the players the following laws for this exercise..... Players must start the game behind the outer cone of t...

123 Play Divots

category: Warm-Up

The Moles want to turn the cones onto their head, and the Green-keepers want the cones the right way up. Let the kids play, you can start the game by...

Lower Back Stretch

category: Warm-Up

Players lie flat on their back and bend their knees together and press them against the floor. Slowly move the knees left and then right on the ground...

Diamond Geezer

category: Warm-Up

In fours players are moving up a channel. The support runner (blue player in the animation) calls themselves into the line, receives a pass, offloads ...

Escape To Victory

category: Warm-Up

Within each group of 10, there should be 4 attackers and 6 defenders. The defenders should be in the outer grid and the attackers will be in the inne...

Contact Relay

category: Warm-Up

Break your players down into groups of 3. In each area there should be 1 player with a tackle shield, 1 player with a tackle bag, and one with nothing...

It'S All Rip And Roll To Me!

category: Warm-Up

You may consider these two points when looking to challenge or build confidence. Keep your player briefing, brief! It's best not to have your players...

Depth, Fitness, Warming Up

category: Warm-Up

This exercise is all about getting deep lines of support, speed onto the ball, warming up the entire body, and getting fit for rugby - in this one we'...

The Berlin Wall

category: Warm-Up

Tell the players that when you touch the shoulder of a player, they: have to go into the center of the circle, pick up the ball, and try to break out...

Coach Says!

category: Warm-Up

Coach gives orders and the players do it. Example include: coach says do a press-up, coach says touch the groud with your right hand, coach says jump...

Leave No Man Behind

category: Warm-Up

Players start in the bottom right corner and on the command sprint as a group before doing 5 press ups. They advance as a defensive line, moving as f...

Touch rugby triangular barcelona 27/9/08

Torneig de Touch Rugby celebrat al camp de rugby de la UB el 27 de septembre amb la participació dels equips Love to dump (Londres), Touch-Tatami-CAU ...

Rugby world walking triangle

This walking triangle is part of a workout designed by John Dams, Harlequins head of performance, published in the January 2014 edition of Rugby World...

Rugby: passing and handling drills

A rugby skills masterclass in passing and handling from Ian Gibbons, elite rugby strength and conditioning coach. ... ...

Triangle Touch

Challenge your players' game sense and spatial awareness with this game on a modified pitch.The unfamiliar shape will mess with their perception of an...