Drill Categories

Warm Up Drills

Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a ...


Speed Pass

category: Agility-Running-Skills

8 in each group.6 in the playing area and 2 outside it.The six in the playing area play a 4 v 2 against each other trying to pass the ball as many tim...

Web Videos



Position specific speed traini...

Are your players Rugby Ready? Get them fit and ready to go with this position specific speed, agility and endurance based running Session!