Drill Categories

Ball Presentation Drills

Ball presentation is how the ball-carrier makes the ball available to a teammate after they have been tackled. The ball presentation videos and drills...

Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...


Running From Depth

category: Agility-Running-Skills

Rugby Running from Depth Agility & Running Skills No of players: 4 per grid, max. 20. Balls per group: 1. Markers: 4 Grid size: 10x10. 4 players line...

Ball Under Legs.

category: Agility-Running-Skills

Rugby Ball under legs. Agility & Running Skills Handling the ball under each leg at a time. Bring knees up to chest and handle the ball from one hand...

Touch Down And Back

category: Agility-Running-Skills

Rugby Touch down and back Agility & Running Skills Players stand in a line with the ball in the hands of the front player. The first player runs to t...

Building Speed Onto The Ball

category: Passing

Rugby Building Speed Onto The Ball Passing The speed of the pass should be reasonable and provide the interceptors with a chance of success. Tell the...

Web Videos


Community Drills

Straight Line Depth Passing Drill

Set up a sqaure with a minimum of 1 player per cone 1 ball needed. 1st ball carrier runs out passes back to 2nd man running on to the ball who then po...

Pop pass relays

Passing within the green conesPop pass to receiver's targetRunning on to the ballCommunicate "ready" "pop" "yes"

Ball Work

3 - 4 people line talking depth and simple handsgetting depth and running on to the ball

Gloucester 1

Use when close to touchline. Pass to players running on to the ball