Rugby Drill Demonstration


• The aim of the drill is to develop SAQ and handling the same time.

Coaching points

  • Players go through the ladder at pace.
  • Feeders keep passing the ball the the players moving up the ladder.
  • After the player catches the ball must return it to the feeders straight
  • away.
  • Players focus is the ball and not head down looking at the ladders

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The Drill is often used with

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Ladders with Ball HandlingAgility & Running SkillsRugby Drills Coaching