Rugby: Narrow - Wide Channel

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Groups of 4
  • One ball per group
  • In the narrow channel stand one behind the other, once into the big space- fan out.

  • COACHING POINTS

    Narrow channel:

  • Ball carrier- get ahead and change direction. Slow down before delivering the pass
  • Support Runner- Keep your Depth, fill the space left by the ball carrier. Communicate.
  • Wide Channel

  • Ball Carrier: Run around corner and back at line to preserve space.
  • Support Runners: Fill the space, keep your depth and communicate.
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