Rugby Drill Demonstration

Description

  • Groups of 4
  • One ball per group
  • In the narrow channel stand one behind the other, once into the big space- fan out.

    Coaching points

    Narrow channel:

  • Ball carrier- get ahead and change direction. Slow down before delivering the pass
  • Support Runner- Keep your Depth, fill the space left by the ball carrier. Communicate.
  • Wide Channel

  • Ball Carrier: Run around corner and back at line to preserve space.
  • Support Runners: Fill the space, keep your depth and communicate.
  • The Drill is often used with

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    Running Angles. Drill Thumbnail
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    Running Angles.

    Running from Depth Drill Thumbnail
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    Running from Depth

    Pass and run Drill Thumbnail
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    Pass and run

    Split Drill with Trailer 3 Drill Thumbnail
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    Split Drill with Trailer 3

    Narrow - Wide ChannelAgility & Running SkillsRugby Drills Coaching