Drills

Fast Feet Drill

category: Agility-Running-Skills

Rugby Fast Feet Drill Agility & Running Skills The ball carrier from each end runs out and has to side step left and right through the cones to the e...

Slalom Running

category: Warm-Up

Rugby Slalom Running Warm Up Set up a running slalom for your players to run through at the end of their training. It should be approximately 10 by 5...

Fast Footwork

category: Agility-Running-Skills

Rugby Fast Footwork Agility & Running Skills Setup as shown. 2 groups with one ball per group. The first players in each group sprint to the second b...

Fast Running And Fast Hands

category: Agility-Running-Skills

Rugby Fast running and Fast hands Agility & Running Skills Mark out a channel about 10 meters in length, with a cone at either end and four diagonall...

Web Videos

Who is the fastest rugby player?

Who is the world's fastest rugby player? It's a topic often discussed throughout the rugby community, and given the rise or some new stars, its intere...

How to get faster for rugby

How To Get Faster For Rugby https://youtu.be/fUSaUv7_5IM ============================ Are you a rugby player looking to get faster to outrun your ...

Answers

Community Drills

Catch me if you can

The first player runs and picks up the ball on the coaches whistle. The 2nd player then goes as soon as the ball has been picked up and tries to tag t...

Handle the ball

Exercise for first time for young guys to check their ability on handling the ball.First step run fast, at the second cone the guy recive the ball fro...

Agility belt

The players are connected by a streatch belt in couple.The front player has to run and try to brake it, the following player has to run faster to avoi...

Autosave 45158544

This is Overs. The first receiver receives the ball then fake passes with the third player who running deep, straight and diagonally. The second playe...