Drill Categories

Off Loads Drills

An off load is when a tackled player passes the ball to a teammate before the tackle is completed. Use the 2v1 and tackle bag off load drills and vide...

Tackling Drills

All players need to be able to tackle. Tackling is how a player physically stops an opponent from moving forward with the ball. It's a vital aspect of...


Crash Through 2 Tackle Bags

category: Tackling

Rugby Crash Through 2 Tackle Bags Tackling Basic but good warm up drill for matches. 4 cones set up a grid of about 5-10m by 5-10m. 2 defenders with ...

3 V Tackle Bag And Body Suit

category: Tackling

Rugby 3 v Tackle Bag and body Suit Tackling 3 attackers start at the beginning of the grid who will go up against the tackle bag first and then the p...


category: Tackling

Rugby Tackle Tackling Start with this simple tackling drill with no resistance to the tackle to get your players warmed up and used to contact.

Tackle Practice - 1V1

category: Tackling

Rugby Tackle Practice - 1v1 Tackling Close down the space quickly, make yourself big. Keep moving forward with short steps, stay balanced, take conta...

Tackle Contact

category: Tackling

Rugby Tackle Contact Tackling Players 3m apart – slightly crouched One of pair nominated as tackler On balls of feet, with feet shoulder width apar...


category: Tackling

Rugby Realign Tackling The first player moves forwards, makes contact with the tackle bag and retreats diagonally to the line of cones. The next play...

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