Drills

Ruck Organisation And Press

category: Backs-Moves

5-7 players run around in a rectangle shaped grid. They must move very fast within it awaiting the whistle, but they are not allowed to touch the...

Ruck Organisation And Press

category: Ruck

5-7 players run around in a rectangle shaped grid. They must move very fast within it awaiting the whistle, but they are not allowed to touch the...

Ruck Over, Pickup

category: Ruck

Ball carrier goes to ground and places ballSupport player drives into defender but cannot drive him off??RUCK FORMED?? offside lines now in placeNext ...

Web Videos

Leinster best defense ever!-1.wmv

See how Leinster's Defense work! Amazing defensive skills and teamwork. The Best Demonstration of defense in Rugby! See how they managed to fight ...

Answers

Community Drills

Pistol

PISTOL - offesnsive off forwardspick and go- run at outside shoulder of b defender

1 person contest ruck

Use a tackle bag to simulate tackled player. Ball on one side with a defending player on the opposite side leaning over with hands on the ball. Attack...

Autosave 61877900

- Begin with one player on each side of a box, similar to the start of box of fun. Have three players line up with their backs to the two starting pla...

Long Pass (Controlled Ball)

Pod 1 - Dummy run forwards (stay tight together to open up pass to pod 2)Pod 2 - Delay run, take ball at pace and into contact.Pod 1 - Run around pod ...