Drills: Lateral pass

Loop Pass Rugby
Loop Pass
The ball carrier (A) runs straight in a line and makes a norm
Fan out and pass Rugby
Fan out and pass
In fours, each group with a ball. On fron
Pass and follow in a grid Rugby
Pass and follow in a grid
The first player runs into the grid and then passes square to
Hands up / Hands Down Rugby
Hands up / Hands Down
Set up the players in a circle. All play
Pop, roll, down, up and gut Rugby
Pop, roll, down, up and gu
Players line up opposite each other in two lines.One player o
Union Jack Eatly Rugby
Union Jack Eatly
Two balls, 1 with Player A the other with player E. /li&g
Individual ball carrying 2. Rugby
Individual ball carrying 2
Carry the ball in a high position and try to engage the defen
Beat the defence Rugby
Beat the defence
Offence (blue), line out in one deep line. p>
Under Load 2 ball practice Rugby
Under Load 2 ball practice
Player 1 carries a ball in their left hand. p>
Passing left to right Rugby
Passing left to right
Strong grip, thumbs are out, hold the ball high with fingers
Passing right to left Rugby
Passing right to left
Strong grip, thumbs are out, hold the ball high with fingers
Pass across the line Rugby
Pass across the line
1 ball. 20m x 20m grid. li
Relays continued Rugby
Relays continued
1) Run out to a cone - round cone back to the team
L-Shaped Passing Rugby
L-Shaped Passing
Have the players line up in an L shape, about 2 meters apart.
Handling warm up drill - progression Rugby
Handling warm up drill - p
1) First player runs outside cone and passes back inside to a
Kicking switch Rugby
Kicking switch
3 grids: 10x30 Number of players: (up to 1
Relays continued Rugby
Relays continued
1) Run out to a cone - round cone back to the team
Left to right with a switch Rugby
Left to right with a switc
Players in pairs with a ball between them. p>
Handling warm up drill - progression Rugby
Handling warm up drill - p
1) First player runs outside cone and passes back inside to a
Pass and follow in a grid Rugby
Pass and follow in a grid
The first player runs into the grid and then passes square to
Pass within a channel Rugby
Pass within a channel
Set up the 10m x 40m Grid as shown. 4 con
crossover relay Rugby
crossover relay
2 ball 4 cones Player with ball opposite each other run to th
Quickhands Rugby
Quickhands
The first player runs out with the ball to the first set of c
Carrera de relevos con cruces Rugby
Carrera de relevos con cru
2 pelotas, 4 conos Los jugadores opuestos, con la pelota, cor