Passing is a fundamental tool in rugby, therefore you want all your players to be comfortable passing off both hands - in practice as well as under game-pressure.
That's why this session uses a combination of drills and games to improve your players' passing technique - with a focus on the lateral and spin pass.
Use this session with your passing beginners today.
Extra Session Notes:
This session can be modified depending on your players' ability, with progressions for you more able players and conditions to develop your less able players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
