
Rugby Drill Demonstration
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Description
- The aim of the drill is to develop players wrist strength.
- Start with the ball sitting on the outside of the hip
- No backward movement before you pass.
- Push out from the hit.
- Hands finishes towards target
Coaching points
- Start with the ball sitting on the outside of the hip
- No backward movement before you pass.
- Push out from the hit.
- Hands finishes towards target
The Drill is often used with

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