The ball carrier (A) runs straight in a line and makes a normal lateral pass to the supporting player (B)
After passing the ball A runs towards and behind B
After B catches the pass they angle their run towards the direction the pass has come from and so create space
A runs around B and straightens as they receive the pass
Start with normal lateral pass and call loop
Sprint in the direction of the pass
Keep close to the heels of the new ball carrier
When outside of the ball carrier call for the return ball
Take catch and sprint away
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.