Drills

Maul Rip in a circle Practices...

Rugby Maul Rip in a circle Practices for Juniors This is good for upper body strength. 5 or 6 defenders, 1 ball, 2 attackers Defenders must stand in ...

3 Man Pass Practices for Junio...

Rugby 3 Man Pass Practices for Juniors 4 cones in a square area. ... The drill is repeated going in the opposite direction, with the player in the mi...

Grid Island Practices for Juni...

Rugby Grid Island Practices for Juniors Fun game to practice passes/kicks not being intercepted. Divide players into two equal teams and set up two g...

5 v 5 tag rugby Practices for ...

Rugby 5 v 5 tag rugby Practices for Juniors 2 teams. 5 players on each team in a large coned area. Area size depends on age, ability, and number of p...

Stuck in the mud Practices for...

Rugby Stuck in the mud Practices for Juniors Within a set playing area split your players into two groups - catchers and runners. It's the catcher's ...

Box Kick Practices for Juniors...

Rugby Box Kick Practices for Juniors The box kick is a very dangerous tactic for attack and defense. When attacking it can apply immense pressure on ...

Kicking out of hands Practices...

Rugby Kicking out of hands Practices for Juniors 1 player with a ball. Ball to be held correctly with the end of the ball pointing in the direction i...

Correct Tackling Position Prac...

Rugby Correct Tackling Position Practices for Juniors CORRECT tackling position. Tacklers arms wrapped around the players waist that they are tacklin...

Ball Tag Practices for Juniors...

Rugby Ball Tag Practices for Juniors Within a set playing area split your players into two groups - catchers and runners. It's the catcher's job to t...

Avoid the Tackler Practices fo...

Rugby Avoid the Tackler Practices for Juniors 5 players and 1 ball. 2 players on each side of a coned area with 1 player in the middle as the tackler...

Web Videos

Back to basics - tackle technique

No player is too old or experienced to re-visit basic tackling technique. Entire session plans are available for free on ... that take ...