Drills

Defense Vs Attack Drill

category: School

  • The aim is to the defensive situation to keep changing the defence gets used to drifting or pressing.
  • The aim of the attack i...

Defense, Drift And Blitz

category: School

  • Excellent drill to put defenders in game situations and having to make decisions.
  • Defenders go from defending one side into t...

Guard The Ball

category: Handling

The player with the ball keeps it secured under one of his arms. The opposition player then works hard for ten seconds, trying to reach and get the...

Structure Defence

category: Defensive-Patterns

  • 5 attackers - 10 defenders (or 2 to 1 ratio dependent on numbers)
  • Start slowly with ruck ball
  • Defenders cannot steal ball
  • Web Videos

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    Sessions

    Community Drills

    Rugby Gates

    Children are required to get past the coach without getting tickled and going through one of the 3 gates to score a try in the green hoop on the other...

    Contact warm up

    groups coming from both sides of the 4 corners. Players run ball to the middle and engage in contact where the ball is ripped off them by the plyer co...

    Pick'n go race

    Set up the boundaries and let one team a time play a sequence of pick'n go till they score.Take the time and then swip the ball to the other team.The ...

    Autosave 27452

    have a set guard 9 10hit the bags then shift round the corner then 3 on 3 make a good tackleearly organisation low tackle get off ...