Drill Categories

Scrum Drills

A scrum involves eight players from each side locking heads with the opposition. It is a way of restarting play after the ball has gone out to touch, ...


Mini-Goal Game

category: Kicking

Rugby Mini-Goal Game Kicking Game to practice controlling the ball. Set up two goals (roughly 2m wide) opposite each other about 5m away (red cones -...

Goal Kick Approach

category: Kicking

Description. The aim of the drill is to develop players approach and angle. Coaching points. For full momentum through the kick look for a 45 degree ...

Goal Kick Foot Placement

category: Kicking

Description. Players looking to get the non kicking foot close to tee. Coaching points. Hips and chest in line and facing towards the target. Focus o...

Goal Kick Follow Through

category: Kicking

Description. • The aim of the drill is to develop players follow through after the strike. Coaching points. Focus on hips and chest square onto the...


Kicking Confidence: Drop Goal Drills

Give all your players confidence to use their feet with this kicking session. Use the drop kick to score a goal or hoist the ball behind their defence...

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!


Community Drills

Scoring tries at the end zone

2 teamseach team has an ingoalthe aim of the game is score as many tires on the opponents ingoalThere is no defending involve so you are not allow to ...

2vs 1

2 players have to try to score in the ingoal.They can get touch max 3 timesEverytime they get touch they need to pass the ballRun forwardPass after ge...


This play is called "24" because it's a skip "2 (12)," 2 loop "4 (14)." Flyhalf skips the inside centre, who takes...

Ingoal a ingoal

Cuando se recibe la pelota desde una salida y para empezar el ataque y finalizar en el ingoal contrario.