Drill Categories

Tag Rugby Drills

Use the tag rugby drills and games (also referred to as touch rugby) to boost your junior players' passing, off-loading, and decision making ability. ...

Warm Up Drills

Warm up drills in rugby are important because they get your players' muscles ready for exercise and help to reduce the risk of injury. They're also a ...


Alcatraz: Jail Break

category: Warm-Up

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a previ...

The Atom Game

category: Warm-Up

Quickly tell the players that when you blow you whistle and shout Atom, you will also shout a number to let the players know the size of the groups/a...

Relay Passing Race

category: Warm-Up

With each new instruction to players you'll be having a race, lets see which group is the fastest - no cheating! Don't spend too much time talking, g...

Traffic Passing

category: Warm-Up

This passing exercise will keep large groups of players busy passing, running onto, and moving the ball in traffic without the need to spend large amo...

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