Drills

Find The Space

category: Handling

Rugby Find the space Handling Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, al...

Find The Space

category: Tag-Rugby

Rugby Find The Space Tag Rugby Make one large 20m x 20m grid. Players work individually and must run in any direction in the grid, trying to avoid co...

Hit The Gap Drill

category: Decision-making

Rugby Hit The Gap Drill Decision making A drill to practice decision making and finding space between defenders. Set up a line of three defenders wit...

React To Space And Attack

category: Backs-Moves

Rugby React to space and attack Backs Moves 5 players start on a straight line of cones about 5m apart. 10m away there are 5 more cones. Two of the 5...

Web Videos

Rugby - mid-space attack drill

Blue cone / Red cone reactions decision making rugby exercise. This drill is from Sportplan's library of 650+ rugby drills, games and technique videos...

Sessions

Answers

Community Drills

Beating defenders by finding space

DescriptionDivide your team in 2 groups(attack/defense). Set up 20m*30m square(s.diagram), use different coloured cones for the sidelines to call the ...

5 PASS GAME

Activity -5 Pass Game. 15m x 15m square (5v 5, one team in bibs) Objective – Develop handling and evasion skills in a chaotic environment. ...

Capture the flag - CPD session

- Objective of the game is to collect the most flags (balls) in your designated base as possible. Once balls have been taken from the middle of t...

RAISE GAME: 10 PASSES

IN A SQUARE EACH TEAM HAS TO MAKE 10 PASSESA TIME LIMIT MAY BE GIVEN OR HOW LONG IT TAKES TO COMPLETE THE 10 PASSES. NEXT TEAM HAS TO TRY AND BETTER T...