Drills

Centre'S Drill

category: Agility-Running-Skills

Rugby Centre's Drill Agility & Running Skills Start at a jog. Receive the pass and quickly accelerate over 10m Change of Direction/ Side Step and acc...

2 On 1 Attack And Defence Drill

category: Passing

Defenders and attackers begin on the touchline in the centre. Both leave at the same time and run around appointed cones, ball carrier should acceler...

Cone Agility

category: Warm-Up

Rugby Cone Agility Warm Up From the start position, run out to the centre set of cones. Quickly move sideways to the left set of cones and then move ...

Agility Test 2.

category: Agility-Running-Skills

Rugby Agility test 2. Agility ... in the course. Run out form the centre set of cones, this time side-stepping to. ... Agility Slalom - Race Drill Th...

Answers

Community Drills

Double Scoop

Scrum Half (SH) pass to Fly half from back of scrum, but continues to run acrosss field in a loop chasing the ball. FH runs cross field angle, ba...

BRAVO ONE

5/8 PUTS BALL INTO SCRUM5/8 RUNS RIGHT WITHOUT BALL TO FAKE PASS TO FULLBACKHBACK PICK BALL UP FROM SCRUM RUNS LEFTAND DUMMY PASS TO FORWARD RUN...

Slice 2

Moves we need to put inSimple slice 1 and slice 22ndt one slice 2, is where the outside centre runs a under line infront of inside centre on dummy and...

Slice 1

Moves we need to put inSimple slice 1 and slice 21st one slice 1, is where the outside centre runs a under line infront of inside centre and takes the...