Drills

Tired Shooting

category: Shooting

Netball Tired Shooting Shooting Players must sprint from one cone to another as fast as they can, making sure they bend down and touch each cone. Aft...

Under Pressure And Score

category: Getting-free

Netball under pressure and score Getting free i 4s 1 ball. ... GS and GK in the circle GS has to get free to receive the ball and if she feels she is...

Sprints - Out And Back

category: Footwork

Netball Sprints - Out and Back Footwork Players must sprint facing forward out around the red cone. After reaching it they should quickly change dire...

Change Of Direction

category: Movement

Netball Change of direction Movement The queueing players must sprint and change direction before receiving the ... Cones - run/balance/shoot Drill ...

Web Videos

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...

Sessions