Netball: pre match

pre match DRILLS
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pre match ANSWERS
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How to create a roster to fairly rotate a team of 10 players?

How to do a roster to rotate 10 netball players

Archived User Coach

Best play from the first minute

My U12 team are great - once they get going! They always seem to take the first quarter to get in to the game. Any hints on how to get them playing their best from the first minute? They warm up properly and practice pre-match....

Alison Turner Coach, Wales

linking of stage 1 to 3 defence

can any one help me really desperate - i need help i am trying to plan a session for my linking of 3 stages of defence but i am struggling has anyone have a session plan that i can use for reference whilst setting out my session plan any layouts and pointers would be VERY much appreciated Thank you

sharon moher Coach, England

Help! How should shooters deal with defensive blocking?

Hi, this is a question for both me as a player and to pass on to players in social netball teams that I organise. I'm looking for any advice or tips to pass on to attacking players who are 'blocked out' by defenders, for instance when GS comes out to support and then can't get back into the circle. I often feel like I'm ballroom dancing with defenders rather than getting away from them! Any short drills that I could do with teams (we occassionally meet up and do a bit of pre-match training) would also be great. And if anyone has anything that individual players can do in their own time that would awesome! I'm a big fan of Rae Druce's Netball Fitness ebook, the advice for skipping & plyometrics is really transforming my flat footwork and jumping ability so anything I can do and encourage other players to do would be great. Thank you!

Charley Todd Coach, England

Pre-Game and break-time motivational chats

Hi Everyone - anyone got any tips for motivational chats before big games and at half time? My team are 2nd on the ladder but can lose their bundle when faced with tough opponents or rain. We're in the last round of the season and going to make the finals,...any tips for motivational chats. Girls are Juniors, between 2 and 4 seasons of experience and of average ability in a middle grade (none of them will play for Australia but they generally try hard and love the game).

Michelle Hawkins Coach, Australia

Adult pre game warm up drills

We do warm up pre matches using dynamic stretches & some drills but our first quarter is often our worst - does anyone have any good pre match warm up drills they can suggest as I do t think ours getting the team match ready Asked using Sportplan on Mobile

Kelly riddle Coach, England

Preseason Training Ideas

I am wanting to get myself into best possible fitness before the season starts. What are some training's/ ideas that could help?

Coach, Australia

PRE-SEASON PROGRAM NOVEMBER - FEB

I WOULD LIKE A SUGGESTION OF A PRE-SEASON PROGRAM FROM NOVEMBER TILL FEB

Marie Coach, South Africa

Pre-Game and break-time motiva...

Hi Everyone - anyone got any tips for motivational chats before big games and at half time? My team are 2nd on the ladder but can lose their bundle when faced with tough opponents or rain. We're in the last round of the season and going to make the finals,...any tips for motivational chats. Girls are Juniors, between 2 and 4 seasons of experience and of average ability in a middle grade (none of them will play for Australia but they generally try hard and love the game).

Michelle Hawkins Coach, Australia

What to say in a pre game team...

Hi all.....Just curious on how everyone approaches a pre-game team talk and any suggestions you might have for a group of 17 year olds? Thanks, Lyn

Lyn Coach, Australia

Keeping girls motivated when l...

Hi, I'm co-coaching an U13 team. The players are a mix of experienced, but mostly inexperienced players, with a couple of players who are really talented (these are two of our inexperienced players). All players are new to each other. The girls won every game at the district grading days and we were upgraded two levels. We are now in round 6 of the competition and the girls have lost every game and we just lost from the team that was below them on the ladder. We've had a couple of injuries and one was quite bad in round 4 requiring surgery which has shaken the girls as well. They are starting to lose heart and their game is deteriorating. How do we keep them motivated?

Coach, Australia

what is your favourite pre gam...

what is you favourite warm up before a game for netball? and ideas?thanks

Ekeesha Rathnayake Coach, Australia

Pre game drill ideas for adult...

I am looking for pre game drill ideas. in half a hour we warm up with dynamic stretching. Ball handling/passing then 2 or 3 team drills. What drills do you recommend for adult top level drills?

Michelle Pannell Coach, Australia

How to create a roster to fair...

How to do a roster to rotate 10 netball players

Archived User Coach

Motivation for finals? | Sport...

I coach an under 11 team and we have only lost twice this season, both times to the same team. We are playing them next week in the semi final, how can I motivate my girls to believe they can win? I believe they can but because we haven't beat them yet they believe we will lose. Any ideas would be great.

Jayne Colloff Coach, Australia

Pre-season training ideas | Sp...

Can anybody help with a template/structure for a pre-season training schedule.Our club are evolving from a social netball team if mixed abilities (ages 20-40 ish) to a more competetive club with 1st & 2nd teams. We've never undergone any pre-season training before and I'm a newly qualified UKCC level 2 trying to get more experience at the same time as developing a training plan for the coming season.Any help/tips gratefully accepted.

Archived User Coach

what personal goals should i s...

i'm doing netball coaching as one of my practicals for GCSE PE and ive set myself a few goals such as to improve my confidence to ensure girls enjoy my sessions but what else could I put?

Archived User Coach

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Julie Lam Australia

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Cornel Basketball Coach, South Africa

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