netball court pdf Netball Drills, Videos and Coaching

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Drill Categories

Drills

Chest Pass

category: Passing

Netball Chest pass Passing Players in pairs with one ball about 5 metres apart.

King Ball

category: Small-games

Netball King Ball Small games Each team has a King (player) standing on their bench. The aim of the game is to get all your team's players (Kings) on...

Rats And Rabbits

category: Warm-ups

Netball Rats and Rabbits Warm ups Blues are the rats. Whites are the rabbits. On the command 'Rats', the rats run to the next 1/3 line with the rabbi...

Combined Movement Skills

category: Movement

Netball COMBINED MOVEMENT SKILLS Movement Spots are placed as set out below. The players stand Indian file. One feeder. Spot 1 straight jog spot 1 - ...

Web Videos

The rules of netball - explained!

Ninh explains the Rules of Netball, the most popular female only sport played worldwide. A beginner's explanation of Olympic Netball Rules. Watch this...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Sessions

Pre Season Burner - stamina, strength and speed

If you're looking for a great session to kick start your players' pre-season training and get them in shape then look no further!

Player Positions - Roles and Responsibilities

Free to view: Player positions reference sheet for your beginners (this sheet compliments Magnificent Seven Session)

Quicker passing - Pass and return

This session aims to get your players whizzing the ball around the court - thinking about where the next pass will be going before they even have the ...