Running Drills - 3 Part Warm Up
category: Warm-ups
Netball Running Drills - 3 part warm up Warm ups Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel f...
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Search results for: high performance
Drills
Run Vs Pass Game
category: Small-games
Netball Run vs pass game Small games Two equal teams The team on the ... to ensure your team can deliver a high-quality performance for the whole gam...
Fartlek Challenge
category: Warm-ups
Netball Fartlek Challenge Warm ups Players start inside the safe house (the ... your teamââ¬â¢s fitness with this session and see a rise in their ...
Ball Catching Skills And Quick Movement
category: Ball-skills
Netball Ball catching skills and quick movement Ball skills Two players stand two meters apart. The receiver turns their back on the feeder and await...
Web Videos
High performance netball
The University of Exeter's High Performance Programme organises and manages specific focus Sports where the infrastructure is in place to produce ...
High performance sport | netball
In 2019, the Bond University Bull Sharks joined the newly established Sapphire Series. Take a look inside Bond University's High Performance Netball p...
Ais performance analysis - innovation in netball
Dr Mitchell Mooney, AIS Senior Performance Analyst is joined by Australian Netball Diamonds Head Coach Lisa Alexander and Athlete Clare McMeniman as ....
Netball australia introduce indigenous high performance camp at ais
Up close and personal at the first-ever Netball Australia Indigenous High Performance Camp at the AIS.
Sessions
Strength and Conditioning - Developing Agility and Endurance!
Improve the fitness aspects your players need for the full 60 minutes with this conditioning session!
Speed and agility to beat the defence!
Focus on your team's stamina and speed, by helping your players to last the full 60 minutes, with this top fitness session
Developing core stability and strength
Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength
Answers
high performance training session for netball
Marie,
Answers: 5
Participation vs Performance U/10
Coach, Netball coach
Answers: 5
Nutrition and fluid intake for Netball carnivals
Ms, Netball coach
Answers: 1
Community Drills
V Drill- OUTSIDE FOOT & EXTERNAL ROTATIONS- NettyHeads
-Advanced progression use Aerial rotation (High performance 15s +)
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