Search: high performance

Running Drills - 3 Part Warm Up

category: Warm-ups

Netball Running Drills - 3 part warm up Warm ups Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel f...

Run Vs Pass Game

category: Small-games

Netball Run vs pass game Small games Two equal teams The team on the ... to ensure your team can deliver a high-quality performance for the whole gam...

Fartlek Challenge

category: Warm-ups

Netball Fartlek Challenge Warm ups Players start inside the safe house (the ... your team’s fitness with this session and see a rise in their ...

Ball Catching Skills And Quick Movement

category: Ball-skills

Netball Ball catching skills and quick movement Ball skills Two players stand two meters apart. The receiver turns their back on the feeder and await...

Run Out And Touch Cone - Conditioned Game

category: Small-games

Netball Run out and touch cone - Conditioned Game Small games After players have made a pass they must then run to any cone on the outside of the cou...

All Intercepts For Wd/Gd

category: Interception

Netball All intercepts for WD/GD Interception Feeder on the centre circle, 2 attackers on the ... Netball Drill Demonstration ... In-out high ball ca...

High performance netball

The University of Exeter's High Performance Programme organises and manages specific focus Sports where the infrastructure is in place to produce ...

High performance sport | netball

In 2019, the Bond University Bull Sharks joined the newly established Sapphire Series. Take a look inside Bond University's High Performance Netball p...

Ais performance analysis - innovation in netball

Dr Mitchell Mooney, AIS Senior Performance Analyst is joined by Australian Netball Diamonds Head Coach Lisa Alexander and Athlete Clare McMeniman as ....

Netball australia introduce indigenous high performance camp at ais

Up close and personal at the first-ever Netball Australia Indigenous High Performance Camp at the AIS.

High performance netball dress | c2c sport early bird offer

Our top of the line premium netball dress worn by Australia's top netball teams from $45! Get an extra 10% Off! Design Your Own dress online and use p...

Leeds rhinos netball - high performance academy

Our High Performance Academy got underway on Wednesday 20 September with a welcome evening for athletes.

Eagles netball 2017 vs st catherine

Excelsior High School Netball team plays St Catherine High in the second round of the ISSA Under 19 Competition 2017.

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...

Regional high performance training day

Young athletes from all over New South Wales converge on Netball Central to get a glimpse of the High Performance training environment at Netball NSW.

Netball - i play like a negs girl

Every young girl's dream: Watch as the young women of NEGS demonstrate why they are leading the way in creating an exceptional culture of sporting ...

England netball south visit solent sport high performance academy

Young female athletes from England Netball South have been taking part in regular strength and conditioning workshops run by Solent Sport's High ...

U15 netball performance competition - day 1 - pool a (ct. 1)

LIVE from Wolverhampton University 0930 A Severn Stars - Manchester Thunder 1030 A Loughborough Lightning - North East 1130 A Leeds Rhinos - Severn .....

Strength and Conditioning - Developing Agility and Endurance!

Improve the fitness aspects your players need for the full 60 minutes with this conditioning session!

Speed and agility to beat the defence!

Focus on your team's stamina and speed, by helping your players to last the full 60 minutes, with this top fitness session

Developing core stability and strength

Get your players lasting the full 60 minutes with this fitness session, working on their core stability and strength

high performance training session for netball

Participation vs Performance U/10

Nutrition and fluid intake for Netball carnivals

V Drill- OUTSIDE FOOT & EXTERNAL ROTATIONS- NettyHeads

-Advanced progression use Aerial rotation (High performance 15s +)