Running Drills - 3 Part Warm Up

category: Warm-ups

Netball Running Drills - 3 part warm up Warm ups Drill 1. Start with a gentle jog around the court, throwing in some sidesteps, high knees and heel f...

Run Vs Pass Game

category: Small-games

Netball Run vs pass game Small games Two equal teams The team on the ... to ensure your team can deliver a high-quality performance for the whole gam...

Fartlek Challenge

category: Warm-ups

Netball Fartlek Challenge Warm ups Players start inside the safe house (the ... your team’s fitness with this session and see a rise in their ...

Ball Catching Skills And Quick Movement

category: Ball-skills

Netball Ball catching skills and quick movement Ball skills Two players stand two meters apart. The receiver turns their back on the feeder and await...

Web Videos

High performance netball

The University of Exeter's High Performance Programme organises and manages specific focus Sports where the infrastructure is in place to produce ...

High performance sport | netball

In 2019, the Bond University Bull Sharks joined the newly established Sapphire Series. Take a look inside Bond University's High Performance Netball p...



Community Drills