Drills

Unit Defense

category: Zone-defence

Netball Unit defense Zone defence 4 players. 1 ball. White 1 and 2 are defence, working as a unit. Blue 1 and 2 have a ball. They pass between them a...

Defend As A Pair

category: Zone-defence

Netball Defend as a Pair Zone defence The two defenders are covering the space inside the circle - and a bit like piggy in the middle they are trying...

Moving Spider

category: Zone-defence

Netball Moving Spider Zone defence The feeder passes the ball to the working player (blue 1). The passes should be varied (short, wide and high). Blu...

Web Videos

Sessions

Zone Defence for Beginners!

Develop your young players' ability to work as a team - denying space and pressuring their opponent to win back possession!

Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...

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