Drills

Box Drill

category: Group-practices

Netball Box Drill Group practices A min. of 8 players standing in four corners of 1/3 of the court, one player with ... Cover Defence: Ball and Hole ...

Box Drill

category: Passing

Netball Box Drill Passing A min. of 8 players standing in four corners of 1/3 of the court, one player with a ball. Player 1 passes the ball into the...

Centre Pass Defence

category: Defence

Netball Centre Pass Defence Defence Have the feeder start on the centre circle. Set up two boxes starting in the middle of the court and ending at on...

Additional Defence

category: Group-practices

Netball Additional defence Group practices The first team starts with the ball inside the ... 1 vs 1 Defending in the Circle Drill Thumbnail ... Box ...

Cover Defence: Ball And Hole Game

category: Group-practices

Netball Cover Defence: Ball and Hole Game Group practices Two defenders work ... Changing Direction - group practice Drill Thumbnail ... Box Drill. v...

Pass And Move Around The Box

category: Group-practices

Netball Pass and Move around the box Group practices The red players around the outside square have a ball ... Cover Defence: Ball and Hole Game. vie...

Quickest Way Up The Court

category: Group-practices

Netball Quickest way up the court Group practices Set out the players as ... Pass and Move around the box Drill Thumbnail ... Additional defence. vie...

Catch, Turn And Pass Relay

category: Group-practices

Netball Catch, turn and pass relay Group practices Players work in groups of 4, with 1 ball between them. ... Box Drill. Quickest way up the court Dr...

Gladiators

category: Group-practices

Netball Gladiators Group practices This drill works best with the full squad (10+ players). ... Defence is the first form of attack so make sure that...

Interception - group activity ...

Netball Interception - group activity Group practices Red 2 has the ball and red ... Pass and Move around the box Drill Thumbnail ... Additional defe...

Quick Passing Passing - Netbal...

Pass and Move around the box Drill Thumbnail View this drill. Pass and Move around the box. Passing diagonally then straight - Overhead and Chest Pas...

Crossroads Group practices - N...

Netball Crossroads Group practices This drill is for a minimum group of eight. ... Pass and Move around the box Drill Thumbnail View this ... Additio...

Shadowing Defence - Netball Dr...

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

123 pass move Passing - Netbal...

Netball 123 pass move Passing 3 players 2 balls one of the players with the ball does 3 ... Follow your pass (Zig Zag) Drill Thumbnail ... Box Drill....

3 passes hold to shoot Group p...

Netball 3 passes hold to shoot Group practices 3 players 2 balls 1 player ... Cover Defence: Ball and Hole Game. view drill ... Pass and Move around ...

Restricted Zone Passing: Worki...

Netball Restricted Zone Passing: Working on the 1st , 2nd and 3rd stage of Defence Group ... Additional defence. view drill ... Pass and Move around ...

Web Videos

Netball drills- running box drill

This is a great team netball drill for working on passing and movement. It also helps players to work on catching the ball at speed and making quick d...

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...