Drill Categories

Grips Drills

The grip is the way your player holds the hockey stick with their hands. There is little variation in how a player can hold a hockey stick, but as you...


Support And Swap

category: Possession

Hockey Support and Swap Possession The team with the ball must try and keep possession of the ball. Only 2 players from each team are allowed to be i...

Support The Wall Pass

category: Passing-Receiving

Hockey Support the Wall Pass Passing & Receiving One player passes the ball to his/her partner who wall passes the ball back to the 1st player to run...

Forward Support

category: Indoor-Hockey

Hockey forward support Indoor Hockey Player 1 runs with the ball through the little slalom and passes the ball to player 3 on the top of the circle. ...

Transfer The Ball And Support

category: Passing-Receiving

Hockey Transfer the Ball and Support Passing & Receiving The player in the middle runs at the player with the ball and receives the ball. He then pas...

Call In Support

category: Self-Pass

Hockey call in support Self Pass Set out the grid as shown with 2 goals either side of the defender. 1 player starts with the ball and has to run int...

Use The Support And Run For Return

category: Movement-off-the-ball

Hockey Use the support and run for return Movement off the ball Player 2 runs to receive the ball and then runs with the ball to the cone before turn...

Passing - 3 Stage Drill

category: Warm-up-Games

Hockey Passing - 3 stage drill Warm-up Games 1. In the first stage players work in pairs, passing the ball back and forth across the grid. 2. In the ...

1 Touch Scores

category: z-Pre-Scan

Coaches Objective: To develop players ability to make decisions prior to receiving (Pre- Scan) and make a supporting run off the b...

Web Videos

Hockey - dragging and spinning

Played across 135 local schools, Hockey is one of the most popular sports in Singapore. It requires the speed of an Olympic sprinter, agility and athl...


Passing Web: Support Play

Complete the Passing Web by getting ahead to re-lead and look for the next pass to sustain attacks and start the process over again.



Community Drills

3 v keeper

P1 cuts around cone to recieve ball from coach pile then turns around to take ball in to shoot. P2 & P3 are looking to support P1 and give passing...

Pass, run out and pass

Players work in pairs, with one ball ball between four. The ball starts with one of the players outside the coned area. The ball is passed from a play...