Drill Categories

Conditioned Games

These fun and challenging games are played under drill conditions and are ideal when you want to improve match skills in a live situation. Conditioned...

Self Pass Drills

In 2009 Hockey introduced a "self-pass" rule from a free hit (an unobstructed hit by a player who has been fouled by an opponent). It enables the pla...

Drills

Netball Rules - 1V1 Progression (No Grids)

category: Conditioned-Games

Have 2 equal teams and 2 goals in a 23 m area. Players play a 7v7 game with the following rule: When a player is in possession they are not allowed to...

2D/3D: Combining Elimination Skills

category: 3D-skills

- Player peforms a sharp change of direction, followed by a stick dink from hockey position, and finish with a one handed lift
- Combining 2D ...

9 Zone: Full Game

category: Conditioned-Games

- Pitch split into 9 zones (3 x 3)
- 6 vs 6
- Multiple players from each team in one area
- Forwards (white) can dribble ball from o...

9 Zone: Full Game

category: Session-Videos

- Pitch split into 9 zones (3 x 3)
- 6 vs 6
- Multiple players from each team in one area
- Forwards (white) can dribble ball from o...

9 Zone: No Pressure

category: Conditioned-Games

- Pitch split into 9 zones (3 x 3)
- 6 players
- Players should post between the different areas to move up the pitch...

Answers

Sessions

Community Drills

kern 1-20132014-6tal -P6-Tr1

Doel:aanleren lange slag, accent op de rompbewegingDe opdracht* deel je veld met het ander 6 tal. Dus 1 team ene kant veld, andere team andere kant ve...

Conditioned game

Mix abilitiesAttack v defence on 2/3 full pitch.Defence score in wide goals, attack score in main goalConditions:No tackling3 touchesProgression: norm...