Drills

Aerial Ball Passing & Receivin...

Hockey Aerial Ball Passing & Receiving Aerial pass or flick is useful when passing ... Left hand should be pointed at target, knees bent, head over t...

Pass and Move Movement off the...

Players have to pass the ball around the outside of the square with only 3 players. ... whilst keeping a strong base, bend the knees but keep the sti...

Switch and Pass Movement off t...

Hockey Switch and Pass Movement off the ball Player 1 dribbles the ball across the square, forcing player 2 to also switch in order to receive the sq...

Receiving the ball from behind...

Hockey Drill Demonstration ... Receiving The Ball From The Left On The Move Drill Thumbnail ... Two player square passing ... Moving ahead of the bal...

High speed ball circulation Pa...

Hockey High speed ball circulation Passing & Receiving Good pile of balls placed with ... On receiving the ball, 5 dribbles to cones in the top left ...

Give and Go Circle - Part 1 Pa...

Hockey Give and Go Circle - Part 1 Passing & Receiving The inside player passes the ball to ... From Left to Right Drill Thumbnail ... Two player squ...

Widening the Goal - Left Movem...

Hockey Widening the Goal - Left Movement off the ball - 3 active forwards and one passive ... First player commits the defender and passes to baselin...

Pass and move into square Poss...

Hockey Pass and move into square Possession Set out grids 5 by 5 m. ... Player passes ball clock wise and after pass moves to touch the cone in the m...

Keep the space wide Set Pieces...

Hockey Keep the space wide Set Pieces Setup the practice as shown. Red 1 starts with the ball and gives a square pass to Red 2. This player passes th...

Croquet Passing & Receiving Dr...

Hockey Croquet Passing & Receiving Each player has a ball and has to push the ball ... Crossing from the left Drill Thumbnail ... Two player square p...

Right Side Attack Movement off...

Hockey Right Side Attack Movement off the ball The ball is passed across the pitch, then passed to the player running. Either the ... Creating Space ...

Up and down passing comp Pract...

Hockey Up and down passing comp Practices For Juniors set out 4 5 by 5 metre squares with ... players all start by passing the ball 2 touch across th...

Web Videos

Ryde hockey: basics of the tomahawk

Ryde Hockey Club High Performance Director Larry McIntosh discusses the basics of the reverse side hit or tomahawk emphasising the subtle differences ...

1 on 1 defense tips for hockey

Sick of getting scored against? Watch this video Join The Hockey Movement: ... Sponsored by: https://www.hockeyshot.com/ In this ...