Hockey Drill Demonstration

Description

Set up a square grid 5x5m with one player in the middle and 3 players on the outside and one player passing the ball into the player in the centre of the grid.

Players on the outside cannot intercept the ball coming into the grid they can only try to stop the player in the middle coming out of the grid.

The players on the outside of the grid can only enter the grid once the player has received the ball.

Coaching points

Player in the middle has to keep an eye on the players on the outside and try to work out when receiving the ball were to take the ball with the first touch. Preferably to the side without the defender before then passing the ball back to the feeder without it being intercepted.

Average rating

The Drill is often used with

Prev Next
Distribution under Pressure Drill Thumbnail
View this drill

Distribution under Pressure

Pass and receive static wall Drill Thumbnail
View this drill

Pass and receive static wall

First touch out of the box Drill Thumbnail
View this drill

First touch out of the box

switch out of trouble Drill Thumbnail
View this drill

switch out of trouble

Escape from the GridPassing & ReceivingHockey Drills Coaching