Drills

Pull back Moving with the ball...

Hockey Pull back Moving with the ball Set up four cones in a 5 by 5 metre square. You can have 1 to 4 players working in any one square, each player ...

Changing direction with the ba...

Hockey Changing direction with the ball Video Techniques - Carrying the ball in ... Sharp roll/turn at first red cone - Move feet around the ball at ...

Elimination Skills: V-drag 180...

Hockey Elimination Skills: V-drag 180 degrees Moving with the ball - 180 degree ... into a dead space - Allows the resetting of the transfer - Player...

Ball into Space Passing & Rece...

Hockey Ball into Space Passing & Receiving Player 1 runs into the space to receive the ball from player 2 who: Can hit or ... Adding to the pass Dril...

Indian Dribble (on the move) V...

Hockey Indian Dribble (on the move) Video Techniques - Performing the indian dribble while jogging. ... Progression. - Have players change the angle ...

Relays: Push Pass Moving with ...

Hockey Relays: Push Pass Moving with the ball - Two groups - Practice push pass off both feet - Dribble with the ball, then pass on the move ... the ...

Dribbling Players v Runners Mo...

Hockey Dribbling Players v Runners Moving with the ball On the command the player with the ball runs around the blue cones, with the player without a...

Widening the Goal - Left Movem...

Hockey Widening the Goal - Left Movement off the ball - 3 active forwards and one passive defender - Goal is to attack down the baseline - Avoid ente...

Box Bandit: Fluid Small Unit P...

Hockey Box Bandit: Fluid Small Unit Play Moving with the ball - 5 yard square - 3 forwards and 2 defenders - Forwards must stay on the outside of the...

Cross over relays Moving with ...

Hockey Cross over relays Moving with the ball Same principle as the straight relays ... heads up and do not run so fast that it causes them to lose c...

Weight Transfer Moving with th...

Description. - Practicing moving the ball from the right to the left foot and back again - This a dramatisation to emphasise how the weight of the pl...

Box Bandit: Passive Small Unit...

Hockey Box Bandit: Passive Small Unit Play Movement off the ball - 5 yard square - 3 forwards and 2 defenders - Forwards must stay on the outside of ...

Posting up: Using the body Mov...

Hockey Posting up: Using the body Movement off the ball - Posting towards the ball, and then rolling away - Drags defenders out of position - Use of ...

1 v 1 - Channelling Defending ...

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams ... Players with the ball have to run around the cone and try and score. ...

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