- Practicing moving the ball from the right to the left foot and back again
- This a dramatisation to emphasise how the weight of the player should move with the ball
- Excellent for beginners
- As the ball is moved in front of the left foot, the player should skip onto the left foot, moving all their weight across
- The drag should be as a large as possible to further elimination skills
- Add in a shoulder drop to further elimination skills
in more ways than one
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in more ways than one
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A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
