Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Video Techniques

Solid grasp of hockey techniques is often the difference between average and good players. Good technique ranges from how a player holds the stick (gr...


3 Man Weave

category: Passing-Receiving

- Three lines
- Ball starts in the middle
- Player makes a pass and then runs behind the player they have just passed to
- Periodic ...

3 Man Weave

category: Session-Videos

- Three lines
- Ball starts in the middle
- Player makes a pass and then runs behind the player they have just passed to
- Periodic ...

Ball Into Space

category: Passing-Receiving

Player 1 runs into the space to receive the ball from player 2 who:

  1. Can hit or push the ball
  2. Can give an aerial ball into the...

Check The Time Grip

category: Practices-For-Juniors

Players should switch from looking at the time on their watch (watch on left hand for right handed players) and then switch to a watch down grip.

Continual Receiving The Ball From Behind

category: Passing-Receiving

In pairs passing the ball to each other the receiver starts running away for the player with the ball to follow and pass the ball in stride to the ...

Creating Scoring Chances - 3 V 2

category: Shooting-Goalscoring

Player CF feeds the ball to RW through the area. On receiving the ball the RW takes the ball to the back line, (as soon as the ball has passed through...

Defensive Transfer 2

category: Roles-and-Responsibilities

Introduce Inside Left and Inside Right and passing option as indicated on diagram

Add in passive defenders

Develop Vision Using Fingers

category: Session-Videos

player running with the ball looking up to shout out the number of fingers held up by the recieving player.

Good to use in a simple relay pr...

Web Videos



Receiving the ball under pressure

Conditioned games to improve your players' peripheral vision, so they can use their first touch when receiving the ball to move into space

Community Drills

Line Drills

One ball per personLooking at ball carrying techniquesElimination SkillsFootwork

Autosave 40513164

Jog, dynamic stretch and then into..Long push (looking to build power in our push in order to keep our stick on the ball/stay stronger on the ball.One...

Passing and Receiving #2

Get your team into groups of four and get them to pass around in a square. After a while swap directions, or even go diaganol.Make sure that they are ...

Drill 3 - 3v2 Hard Ball Carry into D

Introducing Hard Ball Carry to Goal 1 v 1 with jump back defender originating 15/20m away from D 2 v 1 to be located ahead of the play, starting where...