Drill Categories

Roles and Responsibilities Drills

These drills and videos outline the positions on a field hockey pitch and what is required by each player in those position. How you set your hockey t...

Drills

The 5 - 3 - 2 formation Roles ...

Hockey The 5 - 3 - 2 formation Roles and Responsibilities This document explains the 5 - 3 - 2 formation. This framework reflects a structure that ha...

1-1-3-3-3 formation Roles and ...

Hockey 1-1-3-3-3 formation Roles and Responsibilities This set-up will see your team playing with a sweeper behind the back 3. The advantage of this ...

1-3-4-3 diamond shape midfield...

Hockey 1-3-4-3 diamond shape midfield Roles and Responsibilities 4 man midfield ... When to use: This formation will help the team to transfer the ba...

The 3 - 1 - 3 - 3 formation Ro...

Hockey The 3 - 1 - 3 - 3 formation Roles and Responsibilities This document explains the 3 - 1 - 3 - 3 formation. The European Sweeper System is a na...

Web Videos

Field hockey defense tips

Field hockey defense tips, to learn more go to: https://hockeyperformanceacademy.com In this video Performance Coach Lauren Penny and Sasha Siversen t...

Sessions

Formations for the indoor 5 pl...

In this session we discuss the pros and cons of some of the new formations ... will be automatically added to your Indoor Hockey pack) is the formati...

Answers