Drill Categories

Roles and Responsibilities Drills

These drills and videos outline the positions on a field hockey pitch and what is required by each player in those position. How you set your hockey t...


The 5 - 3 - 2 Formation

category: Roles-and-Responsibilities

Hockey The 5 - 3 - 2 formation Roles and Responsibilities This document explains the 5 - 3 - 2 formation. This framework reflects a structure that ha...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

Hockey 1-1-3-3-3 formation Roles and Responsibilities This set-up will see your team playing with a sweeper behind the back 3. The advantage of this ...


category: Roles-and-Responsibilities

Hockey 1-1-3-4-2 Roles and Responsibilities This system gives support to the backline as well as the midfield. It relies on ... 1-1-3-3-3 formation D...

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

Hockey 1-3-4-3 diamond shape midfield Roles and Responsibilities 4 man midfield ... When to use: This formation will help the team to transfer the ba...

Web Videos


Formations for the indoor 5 player game

In this session we discuss the pros and cons of some of the new formations available to your side when using the new indoor 5 a-side rule, including: ...



Community Drills

Stretch field

This is the basic formation for stretching field when playing 3 at the backthe two OD need to be moving to receive ball from CDAM needs to move to rec...