Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Set Pieces Drills

Set pieces, sometimes referred to as set-plays in hockey, happen when restarting a game after a foul, the taking of a corner, penalty corner or hit in...

Drills

Open Play Short Corner

category: Set-Pieces

Hockey Open play short corner Set Pieces Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion t...

Short Corner Defence 3 - 1

category: Set-Pieces

Hockey Short Corner Defence 3 - 1 Set Pieces Setup the defence as shown with 2 defenders inside the goal on either post. In front of them are two run...

Stick Stop

category: Set-Pieces

Hockey Stick Stop Set Pieces - Performing the stick stop on a penalty corner.

1 V 1 Corner Goals

category: Defending-Skills

The coach puts the ball in different loactions in the box and on the command, players run towards the ball before then playing a one v one.

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1 V 1 Positional Practice

category: Eliminating-a-Player

For instance a Right wing (RW) on receiving the ball has to try and beat the Left Defender (LD) to try and get a short corner or score a goal. The ...

1V1 Box

category: Eliminating-a-Player

Try and play 1v1 from three different positions.
One player at a time rotates clockwise to the back of next group.

3V2 Overload

category: Overload-situations

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

3v2 Overload

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

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Community Drills

Autosave 94058182

Split into 4 teams - each team in a different color. When a team scores they stay on the field - the next color team comes on. Team that lost waits be...

Rolling 4 v 2

two teams. Blue team attacks reds when the play is over blue team go to side and red team collect 2 more players from the corner and attack 2 new blue...