Drills

The 5 - 3 - 2 Formation

category: Roles-and-Responsibilities

This document explains the 5 - 3 - 2 formation.This framework reflects a structure that has 5 forwards, 3 half backs, 2 backs, andgoalkeeper, it is ve...

Defending 3 V 2

category: Defending-Skills

Players from the 23 metre line pass the ball to two players in the goal.These two players, on receiving the ball, can try to run and pass the ball und...

3 V 2 Relay

category: Scoring-on-the-break

The white team play 3v2 against the blue team. When the attack is finished, the white team play 3v2 against the orange team. Then the orange team pl...

1-1-3-4-2

category: Roles-and-Responsibilities

This system gives support to the backline as well as the midfield. It relies on the 2 forwards to do a lot of running in defence and play further forw...

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